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Pike Caviar

Energy value 87kcal
Proteins 17,3g
Fats 2,0g
Carbohydrates 0,0g
Vitamins B1, B2, A, PP, E
Chlorine 1345,6mg
Cobalt 0,3mcg
Calcium 7,3mg
Iron 0,06mg
Molybdenum 6,1mcg
Fluorine 425,8mcg
Chrome 54,5mcg
Zinc 0,71mg

Many people enjoy a caviar sandwich! More often we are talking about red or black caviar. Pike caviar is cheaper, but the taste and quality is as good as the more expensive ones. It has large granules and a refined flavor. It is an interesting fact that in the olden days pike caviar was very expensive and only the rich could buy it, so it was considered a royal delicacy.

Pike caviar contains 87 kcal per 100 g.

Nutritional value of pike caviar

Pike caviar contains omega-3 fatty acids, which help to prevent various oncological diseases, as well as aging.

It also contains iodine, which is good for the thyroid gland. Vitamin A helps to improve vision and boosts the immune system. Vitamin E cleanses the body of various toxins. Vitamin D keeps our bones dense and strong.

Pike caviar also contains sulfur, nickel, chlorine, fluorine, potassium, chromium, sodium, manganese, etc. The caviar would benefit those with low hemoglobin.

The only way the caviar could be harmful to your health is if you eat an incredibly large amount of it.

Pike caviar is perfect for sandwiches and snacks.

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